![F1954 [172 lbs > 154 lbs = 18 lbs] About halfway to my goal! Still got fat to lose and muscle to gain 💪🏼 : rprogresspics 172 lbs](https://i3.wp.com/i.redd.it/ek0espd6at8z.jpg?ssl=1)
By Reddit
![F3055” [209 lbs -> 172 lbs = 37 lbs] (12 months) I hit a three month plateau and had to update my photo to keep myself motivated. I am finally *starting* to 172 lbs](https://i3.wp.com/i.redd.it/ob6a5n4m7rz91.jpg?ssl=1)
By Reddit
![F3657 [172 lbs >144 lbs = 28 lbs] (3 months) CICO and walking everyday : rprogresspics 172 lbs](https://i3.wp.com/i.redd.it/0qwh4gr5gid51.jpg?ssl=1)
By Reddit
![M29511” [178 lbs to 172 lbs] (7 months) : rBrogress 172 lbs](https://i3.wp.com/i.redd.it/udkz60wb34e41.jpg?ssl=1)
By Reddit
By X.com
![M2858 [172 lbs to 160lbs] (3years) : rBrogress 172 lbs](https://i3.wp.com/i.redd.it/e3dcr7tpm8c31.jpg?ssl=1)
By Reddit
![F2456 [172 lbs > 152 lbs = 20 lbs] (7 months) CICO and yoga, pushing to lose the last 10 : rprogresspics 172 lbs](https://i3.wp.com/i.redd.it/os3v8j8rzr2a1.jpg?ssl=1)
By Reddit
By Stones To Pounds Converter
![M2257 [194 lbs to 172 lbs] (4 months) : rBrogress 172 lbs](https://i3.wp.com/i.redd.it/o73fog6neoz51.jpg?ssl=1)
By Reddit
By lbs to oz Pounds to Ounces
By T-Nation
![F1954” [172 lbs >139 lbs= 33 lbs] Ive been going through a very stressful transitional period in my life, but looking back on all of the progress Ive made is definitely motivating. : 172 lbs](https://i3.wp.com/i.redd.it/ycmx9un16si41.jpg?ssl=1)
By Reddit
By Fit Republik
By Tony Davis - Medium
By X
By Lia Kinn
![F2552 [172lbs>166lbs=6lbs] work in progress. : rprogresspics 172 lbs](https://i3.wp.com/i.redd.it/y065v0npnm4z.jpg?ssl=1)
By Reddit
By Fooducate
![M24510” [214lbs to 172 lbs] (11 months) : rprogresspics 172 lbs](https://i3.wp.com/i.redd.it/ihuus9zq31w61.jpg?ssl=1)
By Reddit
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